Want to find the best quality water near you choose Alkaline water. Want to know how to choose the healthiest water? Worried about drinking your local tap water? There are many things to consider. Let's go over some of the things to consider.
CHOOSING THE BEST WATER NEAR YOU
So you’re searching for the best quality water to drink for you and your family. Perhaps the color, smell or taste of your local tap water gave you a scare, right? Ne of the newest trends has been regarding Alkaline water, but what is it? What are its benefits? Some of the things people say is that it helps slow down the ageing process. Others that it regulates pH levels of the body and prevents various chronic diseases. But it is known to neutralise acid levels in the body, which normal water cannot do.
WHAT IS ALKALINE WATER
Specifically, alkaline water is water that has been ionized, which means the pH level of water has been increased. The pH level refers to how acidic or alkaline a substance is on a scale of 0 to 14. For example, if the level is 1, it means the substance is very acidic and if it is 13, it is very alkaline. Alkaline water usually has pH level of about 8 to 9 and pH level of normal tap water is often about 7, which is neutral. It is thought that alkaline water can assist people with excess acidity since it helps neutralise the acid in the body. This stated process of neutralizing acids in the body can help prevent various ailments. There are ways to increase the alkaline properties of water by using special filters, faucet attachments and additives that raise the pH levels, making normal tap water go from neutral pH to Alkaline.
DOES ALKALINE WATER REALLY WORK?
While there may not be much scientific evidence that fully verifies the claims made by supporters of alkaline water, cases have shown that water with a pH level of 8.8 may help soothe acid reflux because the higher pH level kills pepsin, an enzyme involved in breaking down food proteins and a main cause of acid reflux. Other studies have claimed a significant difference in the whole blood viscosity after consuming high pH water as compared to regular water after a strenuous workout.
BENEFITS OF ALKALINE WATER
Again, while there isn’t too much proven scientific research, many believe that it is a beneficial drink, especially for people who exercise on a daily basis and require more amount of water in their body. You see, since the water molecules in alkaline water are smaller and more readily absorbed by your cells (which help your body rehydrate quickly), this is a logical assumption. Also, this healthier eater might also boost people’s immunity., since it neutralizes the acidity in your body, which is caused by poor diet, stress and environmental toxins. Alkaline water is also said to have various additional minerals like magnesium and calcium, both of which are very important for maintaining good and healthy bones. Alkaline water also has numerous potent antioxidants that can help prevent the growth of cell damaging free radicals in the body, which can further rush up the aging process. While Alkaline water may be good for your health; it is recommended that you consult a doctor before switching to it.
Best Quality Water Near You