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Self-Esteem Issues: Building Confidence After Trauma

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13 Sep, 2024

Description

Self-esteem issues are common among individuals who have experienced trauma. The emotional wounds of the past can lead to feelings of worthlessness, self-criticism, and a pervasive sense of not being 'good enough.' These feelings can hinder personal growth, relationships, and overall well-being. However, it is possible to rebuild self-esteem and develop a positive self-image through intentional effort and support.