Depression is a pervasive mental health condition that affects millions of people worldwide, often leaving them feeling trapped in a cycle of sadness, hopelessness, and a lack of interest in life. For those who have experienced trauma, depression can be a particularly challenging issue, as unresolved pain and grief can deepen the emotional wounds. However, it is essential to recognize that depression is treatable, and with the right approach, it is possible to find light amidst the darkness.