In Episode 11 of Beverly Hills Monk, Jordan reflects on spending more time alone, visiting the Abbey, and discovering the power of silence. (See all episodes at BHmonk.com) Silence isn’t empty. It can help us hear what we’ve been avoiding and make room to encounter God. Try five minutes with no phone, no music, and no distractions. If you can, sit for 10 minutes, then 15, then 20. It may feel uncomfortable, but you may find a little more peace—and, God willing, find Him. #BeverlyHillsMonk #findinggodswisdom #silence #prayer #catholicfaith #peace #faithjourney