Groove Barre best Fitness - Gym in Markham ON
Markham’s first exclusive barre studio…Groove Barre is for everyone!
Groove Barre is a high energy workout that seamlessly blends ballet inspired choreography with Pilates-based exercises and yoga. At Groove Barre we use the BodyBarre™ method, which is designed to keep your heart rate up and your muscles working hard with no impact.
BodyBarre™ is the method taking YouTube by storm – it’s the fastest growing barre channel.
The movements are intuitive and easy to follow – no dance experience necessary. Set to inspiring music, you’ll groove the hour away in no time, leaving the class feeling energized and strong. Groove Barre is addictive, but in a good way.