Looking for a Eugene, OR Personal Fitness Training Company? At First Step to Fitness, we offer In-Home Personal Training, nutrition counseling and helthy meal preparation. Fitness Training with First Step to Fitness, LLC (FSTF) is safe and beneficial for everybody. During the first two training sessions, along with a regular training session, we perform a blood pressure check, have a client complete health questioner, do muscle endurance and cardio endurance tests, assess posture and gait, as well as range of motion of all body parts. So if you are in Eugene, OR and need a Personal Fitness Training Company, please contact us.
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