Looking for Torrance, CA Fitness Training?
Mitchell Fitness Systems (MFS), since 1987, specializes in helping people realize their health potential by providing them with the tools, systems, and coaching necessary for safe and effective life style change. MFS's professional trainers take pride in delivering the best possible fitness coaching to its customers. Our specialties include strength & conditioning for older adults, lower back care, and corrective exercise programming for injury related movement dysfunction. Our nutritional program, called The TakeDown Challenge, is a 28 day program designed to "kick-start" those who want to learn about how to eat right for life long results. If you live in the South Bay area and are looking for a personal trainer, small group fitness classes, boot camps, as well as weight loss programming, please call 310-325-8637.
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Hours of Operation
Mon-Thurs 6am-9pm
Fri 6am-6pm
Sat 6am-2pm
Sun Closed
Preferred method of contact
Business Phone, Mobile Phone, Other Phone, Personal Email
