Looking for Pembroke Pines, FL Health and Fitness?
Hello and welcome! Fitness & Harmony is your place for simple solutions to real life health and fitness issues. Exercise and nutritious eating can go a long way towards helping you feel and look better. However, a healthy life is also a harmonious life one that supports your wellness from the inside out. Because we are more than just our bodies, Fitness & Harmony was created to support your mental and spiritual health, as well as your physical health. Fitness & Harmonys Simply Healthy blog provides solutions to the challenges you may face on your journey to good health and a harmonious life. Simply Healthy is your online resource for timely and timeless wellness information. Shoot me a question or topic you would like more information about and we will explore together. Fitness & Harmony is for women on the journey to wellness. We embrace new exercisers and those who do not enjoy the typical "gym" experience. We are a boutique studio, specializing in personalized service. If you are in Pembroke Pines, FL and are looking for Health and Fitness, please call 954-288-6512.
Hours of Operation
Class times vary. Studio is open Monday through Saturday.
Preferred method of contact
Business Phone, Mobile Phone, Personal Email
Trade/Business Associations:
Melinda Armstrong is an ACE Certified Fitness Instructor and a member of ACE and IDEA fitness associations.
Our Location
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